At Thrive Training and Resources Centre, we specialise in providing high-quality training for both individuals and organisations in the field of psychotherapy and various mental health and well-being topics. Examples include and are not limited to psychological trauma, anxiety, depression and DBT. Our expert-led sessions are tailored to meet the specific needs of our diverse audience, including counsellors, general practitioners, mental health professionals and social workers. Whether you're looking for brief, impactful sessions or comprehensive full-day workshops, our programmes offer practical knowledge and valuable continuing professional development experience. We also offer workshops for community members interested in enhancing their skills and gaining insights into mental health issues and wellness tips.

At Thrive, we empower you with tools that can make a meaningful difference in your professional practice and personal life.